Joining Motivated Mama Fitness has been such a positive experience so far! Marina’s workouts are killer (in a good way) and her delicious recipes and food prep ideas have been a huge time saver during the week.  The use of goal setting has been such an eye opener for me.  As a busy mom myself, I’m always thinking “ok what can I get done next?” And sometimes having that discouraging feeling that I didn’t get enough done.  I love the idea of setting a daily goal, whether it be big or small.  It’s a reminder that we can’t always accomplish everything at once, and that’s ok!”

“Strength, through and through. I feel stronger mentally, physically and emotionally.  I have been able to get a better control of my negative thoughts and I now feel stronger to push them aside and focus on the positive.  I allow myself  one or two meals a week where I’m not overly focussed on balancing the plate, but enjoying the food.”